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My Pahadi Dukan | Kashmiri Walnut Kernels (Akhrot)

929.00 1,629.00 

Walnuts are a speciality of Kashmir, and at My Pahadi Dukan, we offer nothing but the purest and richest variety of walnuts! Our walnuts are sourced from chemical-free farms in Kashmir, are known to be big-sized with superior taste, and provide excellent nutrition.
Compared with other nuts, which typically contain a high amount of monounsaturated fats, Kashmiri Walnuts are unique because the fats in them are primarily polyunsaturated fatty acids (PUFAs) and also contain a significant amount of alpha-linolenic acid. Moreover, our Kashmiri walnuts have insignificant amounts of sodium and are cholesterol-free.

Health Benefits:

  • Walnuts are a rich source of antioxidants.
  • Walnuts are an excellent source of Omega-3 fatty acids.
  • Walnuts have a good proportion of Vitamin E.
  • Walnuts reduce inflammation.
  • Walnuts boost memory.

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