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She Earth | Chilgoza (Pine Nuts) 250gms – Raw, Unroasted & Non-shelled

1,399.00 

Chilgoza pines are found in the Western Himalayas between 2,000 and 3,350 meters. The Chilgoza grows specifically in a range of areas that include Kishtwar in Kashmir and Pangi, Bharmour & Kinnaur in Himachal Pradesh. It is also known as “Champion of the Rocky Mountains” because it grows on inaccessible and difficult site conditions which commonly prevail in inner drier tracts of the Western Himalayan region.

She Earth brings to you the freshly harvested Chilgoza from the forests of Kinnaur. These nuts are with shells and are unroasted. These can be roasted as per your preference. 

These pine nuts can provide a wealth of nutrients that your body needs and is a delicious addition to any recipe that already employs the use of pine nuts.

  • Freshly harvested from Kinnaur
  • Non-shelled
  • Unroasted and Raw
  • Fair – trade

 

Nutritional Information –

Each serving (28 grams) contains:

  • 9 g of protein
  • 7 g of Carbohydrates
  • 19 g of Fats
  • 1 g of Fiber
  • 2 mg of Magnesium
  • 163 mg of Phosphorus
  • 57 mg of Iron

 

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