Gahat Daal | Valley Culture

Unpolished | Keto-Friendly | Soaking time- 12 hrs. | High in protein and fibre

Our Gahat dal, also known as horse gram is grown in the Bhatwadi village of Uttarakhand. This storehouse of nutrients has premium quality taste and is sourced directly from the farmers.
Amongst all pulses, horse gram has the highest calcium concentration, rich in protein, dietary fiber, minerals, and vitamins. It is used to treat kidney stones, urinary disorders, piles, the common cold, throat infection, and fever.

Health Benefits -

• Gahat ki dal is a natural treatment for kidney stones.
  
• Significantly reduces high blood sugar by reducing insulin resistance. Thus, it’s a super diabetic-friendly food and helps in weight loss.
  
• Traditional medicine says Gahat ki dal has the power to help heal any health issue such as asthma, bronchitis, leucoderma, urinary discharge, kidney stones and heart ailments.
  
• Ayurveda also recommends horse gram for treating jaundice, rheumatism, conjunctivitis and piles.
  
• The paste of the gram is used to ease localized swelling.