Premium Roasted Barley Flour | Water-milled & Chemical-Free - 500g | Ladakh Orchards

Premium Roasted Barley Flour (also known as Jau and Tsampa) comes straight from the traditional water mills in Ladakh’s Sham Valley.

This is a culinary gem packed with fiber, vitamins, and minerals. It’s not only delicious with a rich, nutty flavor, but also promotes digestive health, provides sustained energy, and supports a strong immune system.

PRODUCT BACKGROUND

Barley, a nutritional powerhouse, has been a staple in the traditional Ladakhi diet for centuries. The barley grains are carefully selected to undergo a traditional roasting process—cooked in fire and sand, imparting a distinctive smokiness and nuttiness to the flour. We ensure that every batch is a true reflection of the culinary heritage of the high Himalayas.

We source our water-milled premium flour from century-old small farmer-families. Cultivated in the exclusive microclimate of the Sham Valley, our roasted barley flour boasts unparalleled flavor and nutritional value.

CONSUMPTION

Make healthy, gut-friendly paranthas, pancakes, noodles, pasta, soup, smoothies, or use in baking bread, cakes, cookies, muffins—either alone or mixed with other flours to add a nutty flavor.

STORAGE

Store in airtight containers in a cool, dry place.

Note: The price of this product includes shipping charges of Rs 70.