Pure Shilajit. 
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Learn more about shilajit. Watch this video.


Shilajit comes from millions of years of geothermal pressure acting on biomasses of plant materials and minerals. The rocks in various locations are different colours and determine the grade. When the exudate is purified to remove it from the rock, the resulting resin is black or blackish making it impossible to distinguish the grade. The most effective Shilajit comes from the highest reaches of the Himalayas, 16,000 – 18,000 feet above sea level. And My Pahadi Dukan has partnered with some of the best brands that bring to you their authentic lab-certified Shilajit from these treacherous regions.

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Test shilajit purity at home


How to consume shilajit?

  • Pour 150-200ml of warm water/milk.

  • Take a pea-sized scoop of Ladakhi shilajit.

  • Mix till it dissolves completely.

  • Drink.



How can we help you?

01. What is the main constituent of shilajit and its benefits?

Improves digestion: Fulvic acid can help improve digestion by increasing the absorption of nutrients and supporting healthy gut bacteria.

Boosts immune system: Fulvic acid has been shown to enhance the immune system by stimulating the production of white blood cells and enhancing their activity. Increases energy levels: Fulvic acid can help increase energy levels by improving the body’s ability to produce ATP, the main source of energy for cells.

Reduces inflammation: Fulvic acid has anti-inflammatory properties that can help reduce inflammation throughout the body, which may help alleviate symptoms of conditions such as arthritis, eczema, and psoriasis.

Promotes healthy aging: Fulvic acid contains antioxidants that can help protect against cellular damage and promote healthy aging. Detoxifies the body: Fulvic acid can help detoxify the body by removing harmful toxins and heavy metals from the body.

Enhances brain function: Fulvic acid can help enhance brain function by improving the delivery of nutrients and oxygen to the brain and supporting the production of neurotransmitters. Supports healthy skin: Fulvic acid has been shown to have anti-aging and skin-rejuvenating properties that can help improve the appearance and health of the skin.

Improves nutrient absorption: Fulvic acid can help improve nutrient absorption by breaking down nutrients into smaller particles that are easier for the body to absorb.

Supports healthy metabolism: Fulvic acid can help support healthy metabolism by helping the body absorb and use nutrients more efficiently, which can lead to improved energy levels and overall health.

02. How is shilajit taken?

Start with a rice grain-sized portion (approximately 100mg) once a day for general well-being. This amount may be gradually increased to a pea sized-portion for greater potency and effect. Dissolve and drink a portion in lukewarm water or other warm beverage, such as green tea and milk. May also be swallowed or dissolved under the tongue, but be warned it has a strong bitter flavor that some will find unpalatable.

In Ayurveda it is recommended that Shilajit be taken with hot milk, ghee (clarified butter) or honey. Vegans may take it with sesame oil or coconut oil. For Vatta imbalance sesame oil is recommended, for Pitta use ghee, and for Kapha take with honey. Taking Shilajit with other herbs – According to Ayurveda, Shilajit possesses a property called “Yogavahi” which means that it enhances the properties of other herbs. It acts as a catalytic agent for increasing the absorption and efficacy of other tonic agents. Therefore, you can also combine Shilajit with other herbal remedies, such as Chyawanprash to increase their effect.

A popular combination is to combine Shilajit with Ashwaganda (Indian Ginseng) for supporting the reproductive system in Men. Women will often combine with Shatavari for the same purpose.*

*The above mentioned information is only a general recommendation. My Pahadi Dukan always recommends consulting with a medical practitioner before consuming any supplement.

03. Is our shilajit pure?

The source, purification method, grade and form of Shilajit are all very important factors to ensure safety and authenticity. Real Shilajit is a legendary and very expensive commodity in India, and as a result the market is full of low grade imitations and even genuine Shilajit is often cut and contaminated with fillers.

There is a very real concern about heavy metal contamination of Shilajit products. Many of the dry powder forms of Shilajit have tested for high levels of heavy metal contamination. Most of these powders are not even made out of real Shilajit but instead produced from solvent extracted soil mixed with the same fulvic acid used in fertilizer.

Our genuine and Authentic Shilajit is a natural resin that is plant based and not made from rocks and dirt. It is found veined within rocks but is carefully purified so that no sediment or rock remains. We follow the traditional Tibetan form of purification which uses only pure, clean spring water, the sun, and in the final process, heating to ensure all possible microbes are removed. This purification process yields an ultra-pure Shilajit resin that is safe and free from contaminants.

04. How long will it take to see results?

Shilajit takes roughly about 3 months to show optimal results.

05. Is it safe to use shilajit?

Shilajit is generally considered safe when taken in recommended doses. However, it may interact with certain medications and should not be used by pregnant or breastfeeding women. As with any supplement, it is important to consult with a healthcare provider before taking Shilajit.

06. How to store shilajit?

Shilajit should be stored in a cool, dry place away from direct sunlight. Kindly close the lid tightly to prevent moisture from entering and degrading the quality of the substance

07. What is the expiry date of shilajit resin?

Our Pure Shilajit can be used upto 3 years from the date of manufacturing.

08. Why is my bottle half full?

Our Shilajit is filled by weight, not volume. Through the manufacturing process, some functional space is necessary, and some settling can occur after filling. Rest assured the net weight of the product found on the label is what’s in the bottle!

09. What do I do if my Shilajit is very hard?
To experience the distinctive characteristics of authentic Shilajit, observe its response to temperature changes. Genuine Shilajit solidifies in cooler conditions and turns soft and gooey in warmer environments. This exclusive quality serves as a crucial authenticity indicator. If your Shilajit has hardened, place the container in your pocket. Your body heat will effectively soften it within 5-10 minutes.
10. What is the fulvic acid percentage in your Shilajit?
While some companies tout specific fulvic acid percentages in their Shilajit products, accurate and consistent measurement remains challenging. Existing laboratories struggle to precisely gauge fulvic acid percentages due to the lack of consensus on its molecular characteristics and the presence of various compounds in the fulvic domain. Attempts to isolate fulvic molecules for testing are complicated by the multitude of minerals, vitamins, organic matter, amino acids, and unidentified acid chains. Scientific literature lacks agreement on the size and molecular weight of fulvic acid, and altering testing methods can yield significantly different results from the same sample. Genuine Shilajit, being a naturally occurring substance, doesn't adhere to a set fulvic acid percentage. Some companies, in an attempt to provide consistency, add external fulvic acid (similar to that used in fertilizers), leading to potentially misleading claims.

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Nice Things Our Customers Are Saying

"I have been using this Shilajit since more than 40 days and I have a active lifestyle of workout and running. I certainly feel a difference. It's cold here in North but my body feels heated up. I have used many brands but since it's from ladhak and as claimed that it's purified by Tibetan method I was curious to try. It is genuine and good but keep a good diet and active workout then its effects are really useful and visible."

Vishaal Shanti

Good product.. certainly different

“...this brand has suprised me to be honest with the quality they offer. I have been using other brands as well however the quality and positive changes in the body feels different as well with this product. The pricing is on the higher side but the product feels premium and you don't mind giving the price , hope the brand maintains the quality. Lastly, the metal spoon provided also requires a special mention as it has readings to understand the amount of per shilajit you need per day and can be hooked against the glass/cup which is really helpful.”


The product quality is amazing

"Does what shilajit should. Consume regularly to see optimal results. The price is relatively low considering the quality of shilajit. Its really very dense. Do try their orher products too."

Ashwin Sawant

Good stuff!

"Hello MyPD people.. today I received my 4th purchase of Pure ladakhi Shilajit, been using it from past 3-4 months and the results are great. Body and mind is more energetic and muscle recovery is amazing. Keep the good work. 🥰🤗"

Sandeep Bassan

Purity at its best

"Shilajit that I received last week is really an amazing product since I have been using shilajit from a long time but this this time I think I got the best place to buy best shilajit available in the market.in just a week of consumption I can feel the change.a must buy product from my pahadi dukan. I highly recommend thier products specially shilajit."


Best shilajit available in the market

“Used it at night for recovery purpose from workout and during my races!! Really impressed by the product!!”


Amazing product

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