Kinnauri Rajma (Kidney Beans) | Zangti

Kinnauri Rajma is a small, flavorful kidney bean grown in the high-altitude valleys of Kinnaur. These beans have a rich, earthy taste and a creamy texture when cooked. They are traditionally used in local dishes and are prized for their natural flavour and firm shape.

Benefits

✅ Rich in plant-based protein — helps keep you full and energized.
🌱 High in dietary fiber — supports digestion and steady energy release.
💪 Good source of vitamins and minerals like iron and potassium.
🍲 Versatile in cooking — works well in curries, salads, soups, and stews.
🫶 Naturally grown in mountain soils with minimal processing.

How to Use

1. Sort and rinse the rajma to remove any dust or stones.

2. Soak in water for 6–8 hours or overnight for best texture.

3. Drain and cook in a pressure cooker for 20–25 minutes, or simmer on the stove for 45–60 minutes until soft.

4. Use in classic rajma curry, add to salads, soups, or make a spicy stew. Adjust salt and spices to taste.

5. Leftovers keep well in the fridge for 2–3 days and can be frozen for longer storage.

Why Buy From My Pahadi Dukan

• Directly sourced from Kinnaur farmers — authentic mountain produce.

• Carefully packed to preserve freshness and natural aroma.

• Small-batch supply ensures higher quality and traceability.

• Committed to fair pricing for farmers and transparent sourcing.

• Reliable delivery and friendly customer support for any questions.