Oyster Mushrooms 50g | Pahadi Amrut
Buy Died Oyster Mushrooms Online | Dhingri Mushroom
Oyster Mushrooms, commonly referred to as Dhingri Mushroom in India and available at affordable Oyster Mushroom price at My Pahadi Dukan. It is an extremely popular and sought after for its umami taste and meaty texture. They are named so because of their oyster-like shell shaped appearance and almost identical taste to fresh oysters. They grow on dead decaying hardwood trees and are commonly found in the wild during seasonal changes. Possessing Niacin contents that are more than five times higher than any vegan source, Oyster Mushrooms provide all elemental mineral salts required by the human body.
These Mushrooms come in various colors, even pink! The yellow Oyster Mushroom are referred to as Golden Oyster Mushrooms and are much more complex and aromatic in flavor. Perfect for food enthusiasts! Buy Dhingri Mushrooms online from us!
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Oyster Mushrooms Health Benefits
Buy Dhingri Mushroom online from My Pahadi Dukan as they are naturally grown and rich in antioxidants, primarily ergothioneine that helps combat inflammation in the body and also helps delay the aging process, reverses the damage caused by free radicals and oxidation reactions. Folic acid content in Oyster mushrooms is enough to begin the reversal of Anemia and combat Fatigue associated with it.
Oyster Mushrooms or Dhingri Mushroom boast of a low sodium to potassium ratio and therefore make a great snack for those battling with diabetes, hypertension and weight loss. Buy Dhingri Mushrooms online for they possess antibiotic properties, heal gut, help gut bacteria proliferate and provide relief from symptoms of constipation. The zinc in Dhingri Mushroom helps build immunity and enhances the production of stomach acid.
The Oyster Mushrooms online at My Pahadi Dukan are sun dried to enhance their shelf life, this not only concentrates the nutrients present in mushrooms but also gives them a chewy texture that makes the mushroom taste great as a snack on its own. Yellow Oyster Mushrooms are rich in Phosphate and calcium that are the main driving forces behind health and strong bones, joints and teeth. Buy Dhingri Mushroom online and maken an investment into your health way greater than the Oyster Mushroom price!
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Oyster Mushroom Nutrition:
A highly nutritious food boasting a well-rounded nutritional profile, Oyster Mushroom price is way less when compared to its nutritional density. The nutritional content of Oyster Mushrooms per 100 grams is as follows:
| Calories | 33 |
| Protein | 3.3 g |
| Â Carbohydrates | 6.9 g |
| Â Â Dietary Fiber | 2.3 g |
| Fat | 0.5 g |
Vitamins:
| Vitamin D | 1 mcg |
| Vitamin B3 (Niacin) | 5.7 mg |
| Vitamin B5 (Pantothenic Acid) | 2 mg |
| Â Vitamin B2 (Riboflavin) | 0.5 milligrams |
| Vitamin B1 (Thiamine) | 0.2 milligrams |
Minerals:
| Potassium | 429 mg |
| Phosphorus | 120 mg |
| Iron | 0.35 mg |
| Copper | 0.3 mg |
| Â Zinc | 1.1 milligrams |
Buy Dhingri Mushroom online from My Pahadi Dukan to make this superfood a part of your everyday balanced diet!
How to Consume Oyster Mushrooms or Dhingri Mushroom?
- Stir Fry: When stir fried with your favorite vegetables, pasta and other culinary preparations, Dhingri Mushroom give the aroma and taste of seafood, while are completely vegan. This is especially helpful for those transitioning to a vegan lifestyle and hate to compromise on nutrition. Golden Oyster Mushrooms enhance the visual aspect of the dish as well!
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- Dessert: Dhingri Mushroom make a great addition to Tarts and cupcakes and other bakery preparations like bread and dry cakes. They add a distinct aroma to the baked good and definitely add an umami flavor for the palate.
- Powdered: Dried Oyster Mushroom can be powdered and added to your favorite drinks like coffee and smoothies to extract all the benefits of the mushrooms without having to compromise much on the taste. Golden Oyster Mushrooms make a great addition to you morning coffee and help with the digestion all day
- Tea: Buy Dhingri Mushroom online from My Pahadi Dukan as they are sun dried and can be easily picked and brewed as teas. Boil a cup of water and put a few Oyster Mushrooms in it while on low heat, let the mushrooms brew for a bit and then enjoy the goodness of Dhingri Mushroom! The mushrooms added while brewing tea can be easily consumed to reap the benefits in their entirety.
Why Should You Buy Oyster Mushrooms (Dhingri Mushroom) Online from My Pahadi Dukan?
Dhingri Mushroom can be industrially grown and this not only increases their availability but also increases the chances of adulteration and forgery. Oyster Mushrooms online, available at My Pahadi Dukan are handpicked and selected by locals with generational expertise. Foraged from the foothills of Himalaya, these mushrooms are purely organic and have no additives or flavors added to them.
Buy Dhingri Mushroom online for its authenticity and health benefits and nothing else. Oyster Mushroom price at my Pahadi Dukan is the best deal available for the value Dhingri Mushroom add to your diets.
We at My Pahadi Dukan take pride in the purity of our products and only deliver the best Himalayan produce to your doorstep.
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Frequently Asked Questions
Oyster Mushrooms are rich in antioxidants and are very potent and eliminating elements that harm our immunity while giving a lethargic immune system a quick push start. They also taste very good, and are a go-to option for that perfect meaty flavor and taste for vegans, vegetarians and people who have recently quit non-vegetarian diet.
Everything in excess is bad and just like any other fruit and vegetable, it is absolutely safe and rather recommended to consume Oyster Mushrooms everyday but only as a part of a balanced diet and in moderate amounts.
Certainly! Oyster Mushrooms possess the highest quantity of protein available in any mushroom species with one cup of Oyster Mushrooms providing almost 3g of protein.
Yes, like all mushroom varieties, Oyster Mushroom stems can be safely consumed but since they are harder in texture and take longer to cook, most cooks and chefs avoid using the stem in their soups and stews.
Oyster Mushrooms can be cleaned with a soft brush to get rid of the dirt and debris, be sure not to use a lot of water in the cleaning process as they tend to go soggy quicker than other varieties. Therefore instead of soaking them in water, using a damp cloth is a better alternative.