Kashmiri Himalayan Garlic (Lehsun) with Single-Clove (Ek kali) | Wild Valley Foods

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Powerful Benefits of Kashmiri Garlic

✔️ Supports heart health – Promotes healthy blood pressure and circulation.
✔️ Lowers bad cholesterol – Helps maintain optimal cholesterol levels.
✔️ Aids weight management – Boosts metabolism and supports fat burn.
✔️ Strengthens immunity – Helps fight off seasonal infections and flu.
✔️ Improves digestion – Supports gut health and reduces bloating.
✔️ Regulates blood sugar – Beneficial for managing diabetes symptoms.
✔️ Rich in antioxidants – Offers protection against cell damage and aging.
✔️ Fights infections – Effective in relieving UTIs and sore throat naturally.
✔️ Enhances oxygen supply – Improves stamina and overall vitality.
✔️ May reduce cancer risk – Contains compounds known for anti-cancer properties.

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Description

Store Instructions - Please store in an airtight container and refrigerate immediately after delivery.

Buy Kashmiri Garlic Online | Kashmiri Lahsun | Solo Garlic | Single clove garlic

Kashmiri Garlic or Kashmiri Lahsun also known as the Solo Garlic or Ek Pothi/ Ek kali Lahsun/Himalayan Garlic.  It is a rare and a very sought-after variety of garlic that is famed to possess 7 times the beneficial properties than regular garlic available in our kitchens. Single clove garlic does not have bulbs of garlic but a single somewhat lotus shaped clove inside a paper thin outer covering. You can buy it from My Pahadi Dukan at affordable kashmiri Lehsun Price which is Rs. 650 for 250 gm.

Kashmiri lahsun has a strong, pungent smell but a taste much milder than other varieties of garlic. In ancient times, Kashmiri garlic was consumed by Himalayan locals to help enhance blood circulation while increasing oxygen supply to the cells, therefore raising energy levels.

Single Clove garlic is well known in traditional Indian medicine practices and is prescribed to people with diseases ranging from diabetes and heart disease to common flu. An excellent antibacterial, antifungal agent that is extremely potent against any fungal infections, uprooting them from within without the need of any medicines. Kashmir Garlic at My Pahadi Dukan is hand harvested by locals from Kashmir and is free from preservatives, chemicals, pesticides and the nasties.

How to store Himalayan Garlic (Single Clove Garlic) 

  • Store in a cool dry place in an airtight container, preferably at a colder temperature of 16-18 degree celsius. Since Kashmiri Single clove Garlic can go bad if kept in moist conditions.
  • Make sure to not store the Kashmiri Lahsun in the refrigerator for that reduces the shelf life of the Garlic as compared to when kept in a cool, dark, properly ventilated shelf.
  • If need be, store the garlic in the main section of the refrigerator instead of the storage compartments or vegetable drawers.

How to Consume Kashmiri Lahsun (Single Clove Garlic)

  • Raw: Kashmiri Garlic cloves can be eaten raw and provide the most benefit when eaten so. Take 2-3 cloves of Kashmiri single clove garlic, peel the outer cover and chew them properly to make sure the juices mixes well with the saliva. Kashmiri Lahsun is generally recommended to drink a glass of cold water right after to help with the smell and pungent taste. Additionally you can drizzle a little honey over your garlic cloves to make them palatable.
  • Oil: Heat a desired amount of Olive Oil in a pan and put the Himalayan Garlic (Pahadi lahsun) or  in once the oil is adequately hot. Temper the garlic for 3-4 minutes on high heat till the garlic cloves start bubbling and then for 10 minutes on low heat. Once properly cooked, take the pan off the stove and let it cool down before transferring it to another container. This oil can be used on breads, as cooking oil, for gum ache, toothache, oral sores, for hairfall and as salad seasoning.
  • Culinary Preparations: Chop a couple Kashmiri Garlic cloves and add them first thing in a pan of hot oil before you add onions too disperse the taste of garlic throughout out your meal. Make sure to only let it sautee for a couple seconds to not let the Kashmiri Lahsun turn brown/ burn.
  • Pickles: Kashmiri Garlic can be pickled just like any other vegetable and their benefits are doubled when fermented during the process.
  • Chutney: Throw in some Solo Garlic to your favourite sauce or chutney for an added kick of flavor and health.

Kashmiri Garlic Price at My Pahadi Dukan

Quantity Price
250g Rs. 650
500g Rs. 1,250
1KG Rs. 2,450


Why Should You Buy Kashmiri Garlic or Kashmiri Lahsun Online from My Pahadi Dukan

Kashmiri Garlic or Solo Garlic at My Pahadi Dukan are organic, chemical free produce harvested by locals of Kashmir. These single clove garlics are a rare find and it is therefore ensured that no empty shells make it to our online stores. The Kashmiri Lahsun or indian garlic are harvested in the pristine Kashmiri environment and are delivered directly from the mountains to your doorstep.

Every purchase made at My Pahadi Dukan incentivises local communities to invest in organic produce that does not lead to large quantities but high quality. This not only ensures the best quality products make it to your homes but also boosts the local economy!

Additional Information
Weight

1kg, 500gms, 250gms

Health benefits

Kashmiri Garlic or Solo Garlic Benefits

Kashmiri Garlic or Kashmiri Lahsun is a miraculous remedy when it comes to the positive effects it has on the body. Recommended for those with diabetes and high cholesterol, Kashmiri Solo Garlic is extremely beneficial for healthy people as well. Since it builds and boots immunity, Kashmiri Lahsun is an essential addition to your pantry to ward off seasonal allergies and flu. Other benefits of Solo Garlic are listed below:

  • Enhances heart health
  • Lowers Cholesterol
  • Aids weight loss
  • Boosts metabolism
  • Improves oxygen supply
  • Helps relieve complications related to Diabetes
  • Boosts Immunity
  • Prevents Cancers
  • Boosts Oxygen Supply
  • Helps treat Urinary Tract Infection
  • Helps treat Sore throat
  • Improves digestion
Nutrient

Kashmiri Lahsun Nutrients And Minerals

Kashmiri garlic is an excellent source of various nutrients and minerals like copper, selenium, phosphorus, manganese, vitamin B6, B1 and C. When Kashmiri Lahsun cloves are crushed or chopped, the enzymes alliin and alliinase come together to generate the Allicin; the chemical that gives garlic its strong flavor and a range of beneficial properties.

Garlic is a strong anti-inflammatory agent that has the potential to strengthen immunity and naturally cure oxidative stress and damage caused by bacterial and fungal infections in the body. It gives an enticing aroma and flavor to every culinary preparation that it is added to and is an essential culinary ingredient in Indian cuisines.

Kashmiri Solo Garlic also detoxifies the body. The compounds present in Garlic enhance the body’s natural detoxification process and allow for an effective clarification of deposited harmful substances in organs and the improved oxygen supply rids the body of stored excess CO2. Kashmiri Garlic reduces cholesterol, relaxes blood vessels, and improves the supply of oxygen thereby providing cardiovascular support to the system. Consuming raw Kashmiri Lehsun everyday has also been proven to reduce the risk of developing cancers because raw garlic does not allow for the proliferation of disease causing virus and bacteria.

Kashmiri Garlic Nutrition

When you buy Kashmiri Lahsun ()Here is an estimate of nutritional content of Kashmiri Garlic per 100 gram:

MacronutrientsNutrientAmountCalories149 kcalCarbohydrates33.06 gDietary Fiber2.1 gSugars1 gProtein6.36 gTotal Fat0.5 g


Vitamins and MineralsNutrientAmount% of Recommended Daily IntakeVitamin C31.2 mg52%Vitamin B61.235 mg95%Manganese1.672 mg73%Selenium14.2 mcg26%

Faqs

What is Kashmiri Garlic or Single Clove Garlic?

Kashmiri Garlic, also known as Single Clove Garlic or Ek Kali Lahsun, is a rare Himalayan variety with one large clove instead of multiple bulbs. It is known for its strong aroma and high medicinal value.

What are the health benefits of Kashmiri Garlic?

Kashmiri Garlic supports heart health, improves immunity, regulates blood pressure, and helps fight fungal and bacterial infections naturally.

How should I store Kashmiri Garlic to keep it fresh?

Store Kashmiri Garlic in a cool, dry, and well-ventilated place inside an airtight container. Avoid moisture and refrigeration, as it can reduce its shelf life.

How can I consume Kashmiri Lahsun for maximum benefits?

You can eat 2–3 raw cloves daily on an empty stomach, use them in oil preparations, add to chutneys or pickles, or include them in your daily cooking for flavor and health.

What is the price of Himalayan/Kashmiri Garlic at My Pahadi Dukan?

The prices for Kashmiri Garlic are Rs. 650 for 250g, Rs. 1,250 for 500g, and Rs. 2,450 for 1kg. Prices may vary slightly based on availability and demand.

Why should I buy Kashmiri Garlic from My Pahadi Dukan?

My Pahadi Dukan offers authentic, high-quality Kashmiri Garlic directly sourced from local farmers. Every purchase supports sustainable farming and empowers rural Himalayan communities.

How to store Kashmiri Garlic?

Store Kashmiri Garlic in a cool, dry, and well-ventilated place inside an airtight container. Avoid moisture and direct sunlight. Refrigeration can reduce its shelf life.

How to eat Kashmiri Garlic?

You can eat Kashmiri Garlic raw for maximum benefits, add it to oil preparations, cook lightly in meals, include it in chutneys or pickles, or drizzle with honey to make it palatable.

How many Kashmiri Garlic cloves should I eat per day?

Consuming 2–3 cloves of Kashmiri Garlic per day is generally recommended to support immunity, heart health, and overall wellness.

Where to buy Single Clove Garlic?

You can buy authentic Single Clove (Ek Kali) Kashmiri Garlic online from trusted sources like My Pahadi Dukan, which sources directly from Himalayan farmers.

Is one clove of garlic a day good for you?

Yes. One clove of Kashmiri Garlic per day can improve immunity, support heart health, and act as a natural antibacterial and antifungal agent.

What is the price of Kashmiri Single Clove Garlic?

At My Pahadi Dukan, the prices are Rs. 650 for 250g, Rs. 1,250 for 500g, and Rs. 2,450 for 1kg. Prices may vary slightly depending on availability.

Eating Garlic at Night Benefits

Eating garlic at night can help boost immunity, improve heart health, regulate blood sugar, and aid digestion. Consuming it before bed may also support better blood circulation and act as a natural detoxifier.

Reviews

Customer Reviews

Based on 13 reviews
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E
Ela Tigga

Kashmiri Himalayan Garlic (Lehsun) with Single-Clove (Ek kali) | Wild Valley Foods

S
Sowmya Maddirela
Himalayan lahsun

Excellent product . Smooth delivery. Great packaging.
Loved it. Thank you!

M
Mohsin begum

Very good service

T
Trevor Knowles
Exceptional Service

Fantastic company to work with! Excellent customer svc. Products are amazing, definitely will be ordering again in the future and highly highly recommend

S
Suman Agarwal
Unique and tasteful

A very rare and unique garlic

Buy Kashmiri Garlic (Lahsun) Online | Single Clove Solo Garlic Price | Wild Valley Foods

Kashmiri Himalayan Garlic (Lehsun) with Single-Clove (Ek kali) | Wild Valley Foods

Why Us?

Pureness

Natural products from the pristine Himalayas

Our Farmers

Dedicated farmers who bring purest harvests with care

100% Transparency

Quality you can trust

Impact

Empowering local communities & preserving heritage

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