If you’re looking to unwind with something that cools you down and adds value to your wellness goals, the Buransh & Butterfly Pea Flower Mocktail offers a smart alternative to sugar-heavy drinks. Vibrant in colour and subtle in taste, the drink brings together two powerful flowers: Buransh (rhododendron) and Butterfly Pea. They blend into a chilled, nutrient-rich mocktail layered with mint and citrus.
Let’s walk through what goes into it, why it deserves your attention, and how to prepare it with ease.

Why Buransh and Butterfly Pea?
Buransh flower is prized in local traditions for its cardiovascular and liver-supporting benefits. Native to the Himalayan hills, its deep red hue reflects its antioxidant richness. Accordingly, buransh juice benefits include a glowing skin, improved metabolic activity, and many more. Many consider it a seasonal treasure in Uttarakhand. It is usually consumed as a Buransh mocktail or syrup-based Buransh flower drink recipe.
Butterfly pea flower, on the other hand, is gaining traction globally for its stunning colour shift and therapeutic qualities. It is widely used in Butterfly pea flower mocktail recipes and herbal teas for promoting better eyesight, hair growth, skin clarity, and blood sugar balance. Its natural anthocyanins support weight loss and fight inflammation.
Together, they create a refreshing, nutrient-loaded drink that does more than hydrate.
Ingredients You’ll Need
Ingredient |
Quantity |
Purpose |
5 tbsp |
Heart & liver-friendly base flavour |
|
Dried butterfly pea flowers |
12 flowers |
Natural colour, antioxidants |
Orange juice |
250 ml |
Adds citrus zing & Vitamin C |
Mint leaves (frozen) |
2 tbsp |
Adds freshness and a cooling effect |
Water |
As needed |
For boiling, mixing, and freezing |
Step-by-Step Mocktail Preparation
Step 1: Prepare Your Flower Ice Cube
- Boil 1 cup of water and soak the butterfly pea flowers in it.
- Let it steep for 30 minutes to extract the blue colour and nutrients.
- Once cooled, pour it into an ice tray and freeze it.
Step 2: Prepare Buransh Ice Cube
- Mix the Buransh juice with one cup of water.
- Pour the diluted juice into another ice tray and freeze.
Step 3: Crush the Ice Cubes Separately
- After 2 hours, take out the flower and Buransh ice cubes.
- Crush them separately in a mixer jar to a fine slush texture.
- Keep them in the fridge for 15 minutes to maintain texture.
Step 4: Mint Crush
- Crush the frozen mint leaves into fine icy granules.
- Keep the mint slush ready for assembling.
Step 5: Assemble the Drink
-
In a tall glass, begin layering:
-
First: Crushed butterfly pea ice
-
Second: A little plain ice
-
Third: Crushed Buransh ice
-
Fourth: Mint slush
-
Fifth: More butterfly pea slush
-
Slowly pour chilled orange juice from the edge of the glass to avoid disturbing the layers.
That’s it. Your visually stunning, antioxidant-rich Butterfly pea mocktail preparation is ready to be served.
Why It Works for the Health-Conscious
- No refined sugar: The sweetness comes from natural sources like orange juice and Buransh concentrate.
- Cooling and hydrating: Good for summer afternoons or detox days.
- Supports metabolism and digestion: Thanks to mint and citrus.
- Aids skin, liver, and eye health: Thanks to the star ingredients.
Pairing Inspiration
Once you try, you might want to explore other traditional drinks that align with health goals.
- Try a Badam Milk Recipe for rich protein and warmth in cooler months.
- A soothing Kesar Doodh Recipe is great for bedtime relaxation.
- A classic Kesar Kheer Recipe makes a great occasional indulgence, packed with saffron benefits.
Each recipe offers a different way to make your everyday nutrition feel more elevated.
Final Thoughts
The Buransh & Butterfly Pea Flower Mocktail brings nature’s colours and therapeutic properties to your glass. It is easy to prepare in advance, looks striking, and supports your wellness with every sip. If you're in the habit of preparing nutrient-rich drinks at home, this one's worth rotating into your weekly hydration routine.
Related read - Buransh Sharbat Recipe: Refreshing Floral Drink